Dr. Perricone’s 10 Superfoods You Should Add to Your Diet Today

August 5, 2013

Industry News, Uncategorized

Weight-loss-tahoe-incline-villageOf course, there are more than just 10 “superfoods.” In fact, just about every brightly colored fruit and vegetable fits the category of a superfood, as do nuts, beans, seeds and aromatic and brightly colored herbs and spices. The beneficial properties of each one of these superfoods could fill an entire book.

The 10 featured here were chosen because of their direct link to the Brain-Beauty Connection. These foods (listed here in alphabetical order) are rich in either the Essential Fatty Acids (EFAs), antioxidants or fiber, and as in the case of açaí—all three!  Read Full Article

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