TRX Total Body Workout

January 17, 2014

Industry News

Suspension trainingWhether your fitness goal is to increase your balance and flexibility, whittle your core into a six-pack, or lose some serious pounds, all you need is a bit of portable TRX equipment and your own body weight. (And you thought those extra pounds were good for nothing!) The most basic TRX kit is a cord with two handles and a pole, tree, or alternative anchor to wrap it around. (Read Full Article)

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