Everything You’ll Ever Need to Know About TRX

July 31, 2013

Industry News

Suspension trainingEver since TRX suspension training took the fitness world by storm, we’ve been rather obsessed with its ability to whip anyone, not just Navy SEALS, into shape. Using the suspension of two straps, TRX is an effective way to build muscle while combining cardio with strength training. Although it’s a fairly simple concept, there is still a lot to know about the core-powered workout. Consider this your handbook for everything TRX related, then let your gym provide you with the final test! Read Full Article

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