DELICIOUS PROTEIN POWDER SMOOTHIE RECIPES

September 13, 2013

Industry News

MEAL REPLACEMENT SHAKES

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THE MINT COOKIE

• 2 scoops Arbonne Chocolate Protein Powder

• 1 cup unsweetened almond milk

• 1/4 tsp. natural mint extract

• 7 ice cubes

• 1 scoop Arbonne Fiber Boost

PRETTY IN PINK

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• Splash of pure cranberry juice

• 1 handful strawberries and raspberries (fresh or frozen)

• 6-8 ice cubes

• Vanilla Almond milk or Rice Dream to desired slushy consistency

Adapted by Simply Fit Kitchen

BERRY POWER

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• . cup blueberries

• . cup strawberries

• . cup blackberries

• 1 medium carrot

• 1 cup almond milk

• splash of cranberry juice

• 1-2 cups ice (add more if necessary)

Adapted by Simply Fit Kitchen

ALMOND JOY

• 2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1 cup Almond milk

• 1 Tbsp Almond Butter

• . tsp coconut extract

• 6-8 ice cubes

Adapted by Simply Fit Kitchen

CINNA-BUN PROTEIN SHAKE

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1 tsp ground cinnamon

• 1 cup organic vanilla unsweetened almond milk

• 6-8 ice cubes

ALMOND CRUNCH

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1 cup unsweetened almond milk or rice milk

• 1 Tbsp slivered or sliced raw almonds

• 6-8 ice cubes

PROTEIN POWDER SMOOTHIE RECIPES

“PISTACIO” DREAM

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1/2 cup water + 1/2 cup coconut milk

• 1/2 avocado

• 6-8 ice cubes

CARROT CAKE

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1 cup cooked, chopped carrots

• 1 Tbsp walnuts

• 1 tsp pumpkin pie spice or cinnamon

• 1 cup of water + 1 cup Almond milk

• 6-8 ice cubes

CHOCOLATE SPINACH CRUNCH

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 9 oz. water

• 1 . – 2 handfuls of fresh spinach

• 6-8 hazelnuts

• 6-8 ice cubes

DOUBLE CHOCOLATE FIX

• 2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1 cup unsweetened chocolate almond milk or rice milk

• 3/4 tsp flax oil

• a pinch of unsweetened Cocoa nibs

• 1 tsp unsweetened cocoa powder

• 6-8 ice cubes

NUTTY APPLE CINNAMON

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1 cup unsweetened almond milk or rice milk

• 1/2 sour green apple, sliced

• ground cinnamon, to taste

• 1 Tbsp raw pecans; or slivered/sliced raw almonds

• 6-8 ice cubes

SWEET VERRY BERRY

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1/4 cup organic coconut milk + 1/2 cup unsweetened almond or rice milk

• 8 oz water

• 1 Tbsp of almond butter

• 1/4 cup frozen or fresh berries

• (optional: a pinch or two of unsweetened coconut shavings)

• 6-8 ice cubes

PROTEIN POWDER SMOOTHIE RECIPES

BLACKBERRY TANG

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1/4 cup organic coconut milk + 1/2 cup unsweetened almond or rice milk

• 1 Tbsp of almond butter

• 1 pomegranate Arbonne fizzy tab, dissolved in 1/2 cup water

• 1/4 to 1/2 cup of fresh/frozen unsweetened blackberries; 6-8 ice cubes

LEMON LIME FRESH

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1/4 cup organic coconut milk or unsweetened almond or rice milk

• 1/2 cup of water

• 1-2 tsp. of stevia

• 1/2 a lemon/lime, peeled and sliced)

• 6-8 ice cubes

• *May add a few rind shavings for zing or use 1-2 Tbsp. fresh lemon/lime juice

PUMPKIN SPICE

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 3/4 cup unsweetened chocolate almond or rice milk

• 1/4 cup pumpkin puree

• 1 Tbsp. pecans

• Pumpkin pie spice, to taste

• 6-8 ice cubes

CHOCOLATE BERRY DELIGHT

• 2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1/2 cup coconut milk

• 1/2 cup frozen mixed berries + 6-8 ice cubes

WORKOUT RECOVERY SHAKES

ITALIAN MELON

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1 small orange + 1/2 cup cubed cantaloupe

• 3 basil leaves

• 8 oz water + 6-8 ice cubes

ISLAND LIME

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1/2 pealed lime and 1/2 banana

• 1 bunch spinach

• 8 oz water + 6-8 ice cubes

PINA COLADA

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1/2 cup coconut milk

• 1/3 cup fresh pineapple chunks

• 1 tsp. coconut extract

• 4 oz water + 6-8 ice cubes

PROTEIN POWDER SMOOTHIE RECIPES

ORANGE CREAMSICLE

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 4 oz. fresh orange juice

• 4 oz water + 6-8 ice cubes

FUZZY PEACH

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 2 oz. coconut milk + 4 oz. water

• 1/2 c. frozen peaches + 6-8 ice cubes

TRIPLE TROPIC

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• . peeled kiwi, . peeled mango, . cup fresh pineapple chunks

• 4 oz. water + 6-8 ice cubes

PAPAYA LIME

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• . lime, . cup papaya chunks, . golden passion fruit

• 8 oz. water + 6-8 ice cubes

BLACK FOREST

• 2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1 cup unsweetened chocolate almond milk or rice milk

• Pinch unsweetened cocoa nibs

• 1 tsp unsweetened cocoa powder

• 1/3 cup dark cherries (NOT maraschino!)

• 8 oz. water + 6-8 ice cubes

VEGGIE MAX

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• Lightly steamed veggies: 1/2 carrot, 2 broccoli florets, 1 handful fresh spinach

• . apple, slice + . small orange, peeled

• 8 oz. water + 6-8 ice cubes

CHUNKY MONKEY

• 2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost

• . medium banana

• 1 Tbsp almond butter

• 1 tsp ground flax seed

• 8 oz. water + 6-8 ice cubes

ORANGE PEAR

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• . cooked sweet potato

• . pear

• Pinch of orange zest

• 8 oz. water + 6-8 ice cubes

PROTEIN POWDER SMOOTHIE RECIPES

KIWI LIME SHAKE

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• Handful of sliced kiwis

• Juice of 2 lime wedges (to intensify flavor, add lime zest)

• 6 -8 ice cubes

• . cup coconut milk, Almond milk or Vanilla Rice Dream to desired consistency

Adapted by Simply Fit Kitchen

BANANA/PEANUT BUTTER

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 1/2 cup unsweetened almond or rice milk

• 1 Tbsp. of natural peanut butter

• 1/2 medium banana + 6-8 ice cubes

BAY COOLER

• 2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

• 4 oz. water

• 6 cherries

• 1/4 c. fresh pineapple chunks + 6-8 ice cubes

Extra ideas: add 1-2 Tbsp. ground flax seed and a handful of fresh spinach…the flax gives you a dose of Omega 3 and you can’t taste the spinach!

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