6 ways to make your New Year’s resolutions stick

January 24, 2014

Industry News

Pilates.As you welcome 2014 and attempt to fulfill that big goal of yours, don’t panic.

Scranton University psychology professor John Norcross is offering ways to follow through on your New Year’s resolutions.

Last year, 40% of Americans planned to make resolutions on Jan. 1. Popular ambitions included the usual suspects: losing weight, improving finances, quitting smoking and reducing alcohol use. (Read Full Article)

By Ashley M. Williams

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