13 Superfoods Kids Love to Eat!

September 30, 2013

Industry News

12418874_xxlProper nutrition is vitally important for the development of children’s minds and bodies. If you are concerned with feeding your kids the best nutrition possible, then consider introducing them to superfoods. Superfoods are highly nutritious items that are typically considered whole foods. This  means that they are left in their pure, unprocessed state.

There are no regulations on what is considered a superfood. They can be high in mineral content, high in vitamins, or high in phytochemicals and antioxidants. Superfoods are typically low in saturated and trans fats, are not highly processed, and don’t contain a lot of food additives.

The definition of a superfood is, “a food considered especially nutritious or otherwise beneficial to health and wellbeing.” With so many unhealthy processed foods on the market, knowing what superfoods are is an important step in making healthy choices.

Many superfoods are not kid friendly, so here are 13 amazing choices that your children will love!  Read Full Article

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