Raising the barre on workouts

September 23, 2013

About, Pilates News

barre classes

Who doesn’t want tighter abs, toned arms and a little more lift in their bootie? Barre fitness, a fairly recent addition to the exercise scene, promises to deliver all that and more — without stressing either joints or dance ability. All you need is a desire to change your body and a willingness to work hard to reach your goals.

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