5 Tips for Barre Beginners

September 25, 2013

About, Pilates News

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With all the trendy barre studios popping up everywhere, it may seem like ballet-inspired workouts are just the latest fitness fad. But in fact, barre classes have been around since the ’50s, when former dancer Lotte Burke opened her first studio in London.

Fast forward half a century (!) and Burke-inspired barre classes are more popular than ever. And tomorrow, Exhale Spas nationwide are celebrating the 10-year anniversary of their signature class, Core Fusion Barre, with a day of free classes! Never taken a barre class before? Core Fusion co-founder Fred DeVito offers five things you should know.

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