The soothing melody of Norah Jones plays quietly from the speakers; rows of Pilates Reformer machines line the narrow room; a cheerful voice approaches the entrance, welcoming her patrons to their hour-long exercise and relaxation class. Over the past decade, the Pilates exercise method has exploded in fitness centers from Hollywood to Holland as a [...]
March 15, 2012
Thanks Debra For
Getting Me In Tip-Top Shape!
I first started training with Debra prior to my wedding. My goal had been to tone all over while keeping long, lean muscles. Within a couple short months, she had done that and more! I felt the strongest and most flexible I’ve been in years. Following the wedding, I loved Pilates so much, I decided [...]
March 14, 2012
“The Best Form Of Exercise
I’ve Come Across…”
Pilates is the best form of exercise I’ve come across. It strengthens, tones and increases flexibility. Debra incorporates the latest equipment and techniques into her workouts. Thus, the variety of her workouts keeps the exercise routine interesting and definitely keeps me coming back for five years now! [...]
March 14, 2012
“Deb’s Pilates Classes Quickly Produce Superior Muscle Toning & Development…”
The variety of exercises and dynamic movements in Deb’s Pilates classes quickly produce superior muscle toning and development. Debra’s pleasant personality and in-depth experience makes it easy to attend the exercise sessions. ~ Paul Dipaolo
Connect with Us
Please visit us on the following networks
March 19, 2012
0 Comments